Be Well Mental Health

Hi, I’m Dr. Nicole Nocera, a licensed Clinical Psychologist (PsyD). Compassion, honesty, and fairness guide my life and work. I am dedicated to helping people navigate life’s challenges with empathy and evidence-based care. With over 10 years of clinical experience, I offer a personalized, comprehensive approach to support your goals. Therapy provides space to slow down, connect with your needs, and make choices that truly serve you. While the process may feel new or uncertain, it can be deeply rewarding. My goal is to help you move toward what supports your growth and let go of what no longer does. Above all, my hope is for you to be well—whatever that looks like for you. Creating an inclusive, affirming, and culturally responsive space is central to my practice. All are welcome. I offer therapy for adults ages 18 and older and specialize in working with anxiety, depression, Obsessive-Compulsive Disorder (OCD), Attention-Deficit/Hyperactivity Disorder (ADHD), stress and burnout, and relationship stressors. I utilize a range of interventions tailored to each individual’s needs. I primarily use strategies from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), mindfulness-based approaches, and Internal Family Systems (IFS) parts work. Be Well Mental Health also offers Psychological Assessment services. A Psychological Assessment can increase insight into your mental health profile, identify strengths and areas of challenge, and provide language to better describe your lived experience. Assessments are available to both new and existing clients and are offered as a self-pay service. I offer specific assessments for ADHD or OCD, or I can conduct comprehensive psychological profile assessment. A Psychological Assessment is not the same as psychological or neuropsychological testing. Be Well Mental Health accepts insurance and self-pay. Accepted insurance plans and self-pay rates are listed below. Insurance can help cover some treatment costs, making care more affordable. Self-pay offers fewer treatment restrictions and increased privacy of personal information. If you have insurance that is not listed below, please email me at nicolenocera@colonycare.net. To schedule a free 15-minute consultation or therapy intake appointment, click “Request Appointment.” If the available times do not fit your schedule, please contact me by clicking “Send Message” or “Contact” to arrange an alternative time. For other inquiries or to learn more about assessment services at Be Well Mental Health, please email me at dr.nicole.nocera@bewellmh.net. Are you ready to be well?